Why we all need a Program (me included) ...
Just a quick one today about Motivation & Accountability.
**** BIG ADMISSION TIME ****
I'm not even sure how or when it happened ...
But I have slacked right off with my own training lately.
Maybe it's the winter weather taking it's toll ...?
(Because of my job, I know what I need to do... I know exactly what my body needs ...)
I just haven't been pushing myself the way I need to in order to get RESULTS.
But then I woke up to this amazing message on Saturday morning from Golfer's Edge client, Nathan:
"...Andrews commitment and passion is like nothing you have seen before, not only does he do 1on1 PT Sessions, but he puts together an Individual Online Program that you can log into anywhere you go..."
"...I use this during international travel, and if I notice there is no gym where I stay, he will change the program so it's all body weight. He personalizes everything for your situation..."
"...If anyone is looking for a golf specific trainer i would look no further..."
Nice ego boost. But it also got me thinking ...
That there are SO MANY BENEFITS to having a program there designed for you ...
Structure -- I had been making it up as I went along ...'oh, I'll do a bit of this today, and a few of these ...'
...before you know it you haven't done any of the things you NEED to do in over 6 weeks ...
An Individual Online Program keeps you motivated & on track.
Doing the things you may NOT LIKE, but the things that NEED TO BE DONE.
To keep progressing ...
It keeps you accountable. To the schedule that you help to design ...
There is no need to even THINK once you get to the gym.
Just open the Online Program and get to it.
No excuses. Just progress and results.
So I wrote myself a program on Monday night ...
And smashed straight into it on Tuesday ...
Need one for yourself ...?
Fill out the form here HERE: > Click here to request a complimentary Golf Fitness Consultation with Andrew. (In-person or via Skype. You choose.)
Cheers
Andrew "Self-Motivator" Ransom, The Golf Fitness PT